This journey blends two of our most loved Central America itineraries—taking you from Costa Rica’s lush rainforests to Panama’s paradise islands. As two Spanish-speaking neighbours with rich cultural identities and dramatic natural beauty, Costa Rica and Panama are the perfect pairing for a multi-country adventure.

Start in Costa Rica, one of the most biodiverse countries on Earth, where cloud forests, waterfalls, and colourful wildlife await. Then head south to Panama for tropical beaches, buzzing cities, and a laid-back Caribbean vibe. Snorkel coral reefs, hike to jungle waterfalls, explore local traditions, and unwind with a secluded stay on a private island in San Blas.

Travel ethically and affordably with a like-minded group—supporting local communities and exploring beyond the usual path for a trip that’s as meaningful as it is unforgettable.

Upcoming Tour Dates

  • Jungles & Coastlines: Costa Rica to Panama 3rd – 25th February 2026

    Jungles & Coastlines: Costa Rica to Panama Start in Costa Rica with 12 days of pura vida — zipline through rainforest canopies, ride horseback to jungle viewpoints, swim under waterfalls,[...]

    Price Per Person From:

    £2,048.00

Your Plotpackers experiences, in your words.

Saanai Brown – October 2024

The trip was so well thought out and planned very well, not having to worry about transportation or entrance tickets was genuinely a phenomenal experience and it made the whole trip feel seamless. Along with affordability considering how much was packed in, from accommodations—which were very clean and had within them many other fun activities included for guests—, and some meals being included, the excursions selected were invaluable and I’m so happy to have been lucky to be lead on a group trip with Sandra and Maria, two great leaders who helped keep order and were very detailed in what the itinerary entailed, answering any questions and resolving any questions or concerns. I’m really happy to have this experience with plotpackers, Maria and Sandra. I would do it all again!

Adam Lange – September 2024

I’m so glad I decided to get out of my comfort zone and go on the most incredible weekend trip of my life. Thank you to Plotpackers and especially our guide Maria for making the experience so wonderful and for introducing me to 9 new best friends. I would definitely recommend booking a trip, you will not regret it.

Elizabeth Shiels – August 2024

My experience with Plotpackers was surreal! There was a good blend of activities, along with free days where the group could venture out and explore!! The tour guide Olman was incredibly helpful and kind and was always there if we needed him. Could not recommend Plotpackers enough!!

We are rated Excellent on Trustpilot, with over 300 5 star reviews!

Excellent

action shot scuba diving around shipwreck in Panama
friends on beach in Panama smiling at each other
friends smiling together for photo on San Blas islands Panama beach at sunset
group exploring Panama rainforests in Boquete via hanging bridge
group photo at Red Frog beach sign Panama
Palm trees on San Blas islands Panama
Panama City architecture with palm trees on walking tour
Panama City skyline from bar at night
Panama island hopping boat trip beach, palm trees and boat
Pelicans flying from palm tree in Panama
San Blas islands Panama handmade artwork on display under palm trees
starfish on sea floor with sunlight reflection on water Panama
sunset with palm trees on Panama islands beach
two girls in front of a waterfall in Panama rainforest
view of Panama City from the rainforest
walking tour in Panama City group photo on street with hanging hats
woman reading a book lying on a sandy beach in Panama
woman walking to the beach on a wooden walkway Bocas del Toro, Panama

Frequently Asked Questions

Spanish is the official language. However, English is commonly spoken in tourist areas.
The official currency is the Costa Rican colón (CRC). U.S. dollars are also widely accepted, especially in tourist areas.
Yes, ATMs are available in urban areas and tourist hotspots. Look for machines that accept international cards; fees may apply.
Credit cards are widely accepted in hotels, restaurants, and shops, though it’s good to carry cash for smaller establishments and markets.
Costa Rica is home to diverse wildlife, including sloths, howler monkeys, toucans, jaguars, and various reptiles and amphibians. Each region offers unique species.
Pack lightweight clothing, swimwear, a rain jacket, hiking shoes, insect repellent, sunscreen, and a reusable water bottle. Don’t forget your camera!
The dry season runs from December to April, making it ideal for beach and outdoor activities. The rainy season (May to November) offers lush landscapes and fewer tourists, but little more rain is expected.
Popular activities include zip-lining, surfing, hiking, birdwatching, and soaking in hot springs. Adventure tours are widely available.
Prices can vary widely depending on location. Tourist areas tend to be more expensive. Local markets and smaller eateries often offer better deals.
Yes, always choose ethical tours that prioritise animal welfare and conservation. Avoid attractions that promote direct interaction with wild animals.
Spanish is the official language, but English is commonly spoken in tourist areas.
Panama uses the Panamanian balboa (PAB), which is pegged to the U.S. dollar (USD). U.S. dollars are widely accepted.
Lightweight, breathable clothing, swimwear, a rain jacket, insect repellent, sunscreen, and comfortable shoes for walking.
Panama is home to diverse wildlife, including sloths, monkeys, toucans, and a variety of reptiles. National parks are great for spotting these animals.
Panamanian cuisine is diverse, featuring dishes like sancocho (chicken soup), ceviche, and rice with beans. Street food is also popular.
Absolutely! Panama offers numerous national parks, wildlife reserves, and eco-lodges, making it ideal for nature lovers.
Activities include hiking, birdwatching, surfing, snorkelling, and zip-lining, especially in areas like Boquete and Bocas del Toro.
Yes, credit cards are widely accepted in hotels, restaurants, and shops, but it’s good to carry cash for smaller purchases.
Yes, when visiting churches or religious sites, modest attire is expected, covering shoulders and knees.
Try local beverages like seco (a sugarcane liquor) and the traditional Panamanian coffee, which is known for its quality.